FULL PROGRAMME

 

Saturday

  SATURDAY, 10AM

SATURDAY, 10AM

JULIE MONTAGU

Whole Self Yoga

  SATURDAY, 5PM

SATURDAY, 5PM

CARLY ROWENA & Special Guests

Fit for Life

  SATURDAY, 10AM

SATURDAY, 10AM

AN INTRODUCTION TO MINDFULNESS

Dr Avinash Bansode

  SATURDAY, 11AM

SATURDAY, 11AM

CELEBRATING BOYS

Helping Our Boys to Flourish 

  SATURDAY, 3PM

SATURDAY, 3PM

PART TIME WORKING MUMMY

The Truth About Motherhood

  SATURDAY, 2PM

SATURDAY, 2PM

JACK MONROE

Cooking on a Bootstrap

  SATURDAY, 12PM

SATURDAY, 12PM

HOW TO BUILD A SUCCESSFUL WELLBEING BUSINESS

  SATURDAY, 4PM

SATURDAY, 4PM

WHY GO VEGAN?

Aine Carlin

  SATURDAY, 11AM

SATURDAY, 11AM

HOLLIE GRANT

The Model Method: HIIT Pilates

  SATURDAY, 12PM

SATURDAY, 12PM

YOGA GANESH

Yin Yoga

  SATURDAY, 10AM

SATURDAY, 10AM

CREATE THE LIFE YOU LOVE

Iona Russell

  SATURDAY, 3.30PM

SATURDAY, 3.30PM

HAEMIN SUNIM

Lessons from a Buddhist Monk

  SATURDAY, 3PM

SATURDAY, 3PM

THE TRUTH ABOUT DIETS

Giles Yeo

  SATURDAY, 11AM

SATURDAY, 11AM

KICK START YOUR NEW YEAR

Iona Bruce and Michael Ulloa

  SATURDAY, 12PM

SATURDAY, 12PM

CELEBRATING GIRLS

Helping Our Girls to Flourish 

  SATURDAY, 4PM

SATURDAY, 4PM

HOW TO GET YOUR MOJO BACK

Jojo Fraser

 

Sunday

  SUNDAY, 2PM

SUNDAY, 2PM

RANGAN CHATTERJEE

The Stress Solution

  SUNDAY, 11AM

SUNDAY, 11AM

FAISAL ABDALLA

The PMA Method: HIIT and Strength Training

  SUNDAY, 11AM

SUNDAY, 11AM

JUST EAT IT

Laura Thomas

  SUNDAY, 4PM

SUNDAY, 4PM

HAPPY SOBRIETY

Catherine Gray Shahroo Izadi

  SUNDAY, 12PM

SUNDAY, 12PM

BE GOOD TO YOUR GUT

Ruth Munro

  SUNDAY, 5PM

SUNDAY, 5PM

PROFESSOR GREEN

What Makes a Man?

  SUNDAY, 10AM

SUNDAY, 10AM

UNLOCK YOUR LIFE

Andy Baker and Beth Wood

  SUNDAY, 3.30PM

SUNDAY, 3.30PM

NATASHA DEVON & JONNY BENJAMIN

A Beginner’s Guide to Mental Health

  SUNDAY, 12PM

SUNDAY, 12PM

YOGA GANESH

Guided Meditation

  SUNDAY, 3PM

SUNDAY, 3PM

HOW TO AGE WELL

Dr Alan Gow & Sue Armstrong

  SUNDAY, 10AM

SUNDAY, 10AM

CAT MEFFAN

Power Yoga Flow

  SUNDAY, 12PM

SUNDAY, 12PM

SLEEP MATTERS

The Sleep Consultancy

  SUNDAY, 11AM

SUNDAY, 11AM

THE SKIN CLINIC

Anjali Mahto

  SUNDAY, 3PM

SUNDAY, 3PM

BREAK THE HABIT

The Kindness Method