BE GOOD TO YOUR GUT
12pm, Sunday 27th January
The health of your gut has a huge impact on your physical and mental wellbeing, affecting everything from your weight to your mood. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut. Join Edinburgh Fermentarium and food expert Charlotte Maberly to find out how to boost your good gut bacteria and learn how to make delicious fermented foods that will leave you feeling happier and healthier. Tastings included!
This event is included in our Sunday Morning ticket