HAPPY SOBRIETY

CATHERINE GRAY & SHAHROO IZADI

4pm, Sunday 27th January

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Ever sworn off alcohol for a month and found yourself drinking again after a week?  Think there’s no point in just one drink?  You are not alone.  64% of Brits want to drink less.  Catherine Gray argues that cutting out the booze can not only improve your health, it can also be fun and enjoyable too.  In her memoir The Unexpected Joy of Being Sober, Catherine challenges how society thinks about drinking.  Sharoo Izadi is a qualified addiction specialist and author of The Kindness Method who has helped many clients take back control of their drinking habits. Whether you want to cut down, or give it up for good, this event will show you how you can, with practical ideas, tips and tools on how to live a more sober life.   

The Unexpected Joy of Being Sober by Catherine Gray is out now.

This event is included in our Sunday Afternoon and Weekend Headliner tickets