The Stress Solution

2pm, Sunday 27th January


As a practising GP Dr Rangan Chatterjee has seen first-hand how stress affects his patients.  He's on a mission to show that combatting stress is easier than you think.  In his new book The Stress Solution, Rangan shows how small changes in the way you approach your body, mind, relationships and purpose can help you lead a more fulfilled and calmer life.  Dr Rangan Chatterjee is the presenter of BBC 1’s Doctor in the House and hosts his own chart topping podcast.

"Small changes make a big difference - we can all benefit from reading this" - JAMIE OLIVER

The Stress Solution is out now, published by Penguin. He will be signing copies after the event.

This event is included in our Saturday Afternoon and Weekend Headliner tickets.