Saturday Classes

Please bring your own mat. If you don’t own one there will be a limited number of mats available.

All classes are 45 mins and for ages 16+

 
 

WHOLE SELF Yoga with Julie Montagu

10am

Julie Montagu is one of London’s top yoga teachers and was recently named one of the Top 10 Holistic Health Icons in the world.

 

hiit pilates with Hollie grant

11am

Hollie Grant is an award-winning Pilates instructor, Personal Trainer and creator of The Model Method - a unique blend of Pilates and high intensity interval training (HIIT).

 

yin yoga with yoga yanesh

12pm

A slow-paced, meditative yoga, Yin poses are held for extended periods, deepening the stretch and leaving the muscles relaxed.