If you have your own mat, please bring it with you. A small number of spare mats will be provided.
WHOLE SELF Yoga with Julie MoNtagu
Julie Montagu is one of London’s top yoga teachers and was recently named one of the Top 10 Holistic Health Icons in the world.
hiit pilates with Hollie grant
Hollie Grant is an award-winning Pilates instructor, Personal Trainer and creator of The Model Method - a unique blend of Pilates and high intensity interval training (HIIT).
yin yoga with yoga yanesh
A slow-paced, meditative yoga, Yin poses are held for extended periods, deepening the stretch and leaving the muscles relaxed.