Schedule

 

The dates for our 2020 festival are Saturday 1st & Sunday 2nd February.

Our full programme will be announced in September.

Below are the events held at our 2019 festival in January earlier this year.

 
 

MUSIC HALL


JULIE MONTAGU: Whole Self Yoga

HOLLIE GRANT: The Model Method: HIIT Pilates

YOGA GANESH: Yin Yoga

JACK MONROE: Cooking on a Bootstrap

THE TRUTH ABOUT DIETS: Giles Yeo

HAEMIN SUNIM: Lessons from a Buddhist Monk

FIT FOR LIFE: Carly Rowena, Madeleine Shaw & Faisal Abdalla

CAT MEFFAN: Dynamic Vinyasa Flow

FAISAL ABDALLA: The PMA Method: HIIT and Strength Training

YOGA GANESH: Guided Meditation

RANGAN CHATTERJEE: The Stress Solution

NATASHA DEVON & JONNY BENJAMIN: A Beginner’s Guide to Mental Health

PROFESSOR GREEN: What Makes a Man?


DRAWING ROOM EAST


CREATE THE LIFE YOU LOVE: Iona Russell

KICK START YOUR NEW YEAR: Iona Bruce and Michael Ulloa

HOW TO BUILD A SUCCESSFUL WELLBEING BUSINESS - panel

MINDFUL FACIAL: A DAILY ROUTINE - demo

THE TRUTH ABOUT DIETS: Giles Yeo

WHY GO VEGAN? Aine Carlin & Hendersons

UNLOCK YOUR LIFE: Mind Fitness

THE SKIN CLINIC: Anjali Mahto

BE GOOD TO YOUR GUT: Edinburgh Fermentarium & Charlotte Maberley

AROMATHERAPY: A HEALTHY HABIT - demo

BREAK THE HABIT: The Kindness Method

HAPPY SOBRIETY: Catherine Gray & Shahroo Izadi


DRAWING ROOM WEST


AN INTRODUCTION TO MINDFULNESS: Dr Avinash Bansode

CELEBRATING BOYS: Helping Our Boys to Flourish

CELEBRATING GIRLS: Helping Our Girls to Flourish

PART TIME WORKING MUMMY: The Truth About Motherhood

HOW TO GET YOUR MOJO BACK: Jojo Fraser

HOW TO BUILD A SUCCESSFUL WELLBEING BUSINESS - workshop

JUST EAT IT: Laura Thomas

SLEEP MATTERS: The Sleep Consultancy

SLEEP CONSULTATIONS

HOW TO AGE WELL: Dr Alan Gow & Sue Armstrong

THE MENOPAUSE: ALL YOU NEED TO KNOW Angie Garton