Sunday Classes

Please bring your own mat. If you don’t own one there will be a limited number available.

All of our classes are 45 mins and for ages 16 +

 
 

DYNAMIC VINYASA FLOW with CAT MEFFAN

10am

Cat Meffan is a certified yoga teacher and health and fitness blogger with an international following.  Expect a fun, flowing class bringing the focus to the breath.

 

THE PMA METHOD WITH faisal abdalla

11am

Faisal Abdalla is a Barry's Bootcamp and Nike master trainer, who has trained a long list of celebrities including Ellie Goulding, Harry Styles and Jorja Smith. His classes combine high intensity interval training with his trademark Positive Mental Attitude.

 

GUIDED meditation with yoga Ganesh

12pm

Suitable for complete beginners or regular meditators, this guided class will help you tune out and relax. Yoga Ganesh will also focus on breathing techniques to deepen your practice.