Sunday Classes

If you have your own mat, please bring it with you. A small number of spare mats will be provided.

 
 

Yoga FLOW with CAT MEFFAN

Cat Meffan is a certified yoga teacher and health and fitness blogger with an international following.  Expect a fun, flowing class bringing the focus to the breath.

 

THE PMA METHOD WITH faisal abdalla

Faisal Abdalla is a Barry's Bootcamp and Nike master trainer, who has trained a long list of celebrities including Ellie Goulding, Harry Styles and Jorja Smith. His classes combine high intensity interval training with his trademark Positive Mental Attitude.

 

GUIDED meditation with yoga Ganesh

Suitable for complete beginners or regular meditators, this guided class will help you tune out and relax. Yoga Ganesh will also focus on breathing techniques to deepen your practice.