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EDINBURGH WELLBEING FESTIVAL

26th & 27th JANUARY 2019

Edinburgh’s only festival dedicated to health, fitness and wellbeing

Edinburgh Wellbeing Festival brings together some of the biggest names in the wellness industry to deliver a weekend of talks, classes and workshops to help us lead healthier and happier lives.

WHAT TO EXPECT

Classes for all levels from yoga and pilates to HIIT and meditation.

 Expert advice on healthy eating, stress, parenting, mental health, mindfulness and more. 

 Talks and workshops on vegan and plant-based diets, natural beauty and skincare.

 Wellbeing Marketplace with wellness products, free health MOT’s, massage and delicious food.

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PROGRAMME

SATURDAY 26TH JANUARY

10AM

  SATURDAY, 10AM

SATURDAY, 10AM

JULIE MONTAGU

Whole Self Yoga

 
 

11AM

  SATURDAY, 11AM

SATURDAY, 11AM

HOLLIE GRANT

The Model Method: HIIT Pilates

 

3.30PM

  SATURDAY, 3.30PM

SATURDAY, 3.30PM

HAEMIN SUNIM

Lessons from a Buddhist Monk

 

12PM

  SATURDAY, 12PM

SATURDAY, 12PM

YOGA GANESH

Yin Yoga

 

5PM

CARLY ROWENA & Guests

Fit For Life

 

2PM

JACK MONROE

Cooking on a Bootstrap

 
 

SUNDAY 27TH JANUARY

10AM

  SUNDAY, 10AM

SUNDAY, 10AM

CAT MEFFAN

Yoga Flow

11AM

  SUNDAY, 11AM

SUNDAY, 11AM

FAISAL ABDALLA

The PMA Method

 

3.30PM

  SUNDAY, 3.30PM

SUNDAY, 3.30PM

NATASHA DEVON & JONNY BENJAMIN

A Beginner’s Guide to Mental Health

12PM

  SUNDAY 12PM

SUNDAY 12PM

YOGA GANESH

Guided Meditation

 

5PM

PROFESSOR GREEN

What Makes a Man?

2PM

RANGAN CHATTERJEE

The Stress Solution

 

WELLBEING MARKETPLACE

The wellbeing marketplace is a key part of the festival, with massage, therapies, health MOTs, delicious food and drink, natural beauty products, tastings and experiences.

Stalls and brands include Neal’s Yard, The Fior Clinic, Calm on Canning Street, Roots, Hendersons, Herbivorous, D. Atkinson, Jan De Vries, Edinburgh Fermentarium, Pilates Plus Physio, TRE Scotland, Sheraton Spa, Westwoods Health Club, dTerra, Apple Tree Nutrition, Katrino Yogi Oils, Findhorn Flower Essences, Spring Forrest Therapies, and New Norm. More to be announced.

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THE VENUE

Edinburgh Wellbeing Festival takes place in the stunning Assembly Rooms on George Street, in the heart of the city centre

Assembly Rooms Edinburgh
54 George Street
Edinburgh
EH2 2LR

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Edinburgh Wellbeing Festival is brought to you by City of Edinburgh Council, Assembly Rooms and Good Thinking