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EDINBURGH WELLBEING FESTIVAL

26th & 27th JANUARY 2019

Edinburgh’s only festival dedicated to health, fitness and wellbeing

Edinburgh Wellbeing Festival brings together some of the biggest names in the wellness industry to deliver a weekend of talks, classes and workshops to help us lead healthier and happier lives.

WHAT TO EXPECT

Classes for all levels from yoga and pilates to HIIT and meditation.

 Expert advice on healthy eating, stress, parenting, mental health, mindfulness and more. 

 Talks and workshops on vegan and plant-based diets, natural beauty and skincare.

 Wellbeing Marketplace with wellness products, free health MOT’s, massage and delicious food.


 “EWF is a fantastic event. To have so many experts in one place, delivering talks, workshops and classes was both inspiring and motivating.” 

- DR RANGAN CHATTERJEE (BBC’s Doctor in the House)

A lively festival with a great mix of wellbeing, psychology and mental health.”

- PROF RICHARD WISEMAN

The setting was spectacular, the audience so warm and friendly.

- RACHEL KELLY, author of The Happy Kitchen

A seamless, well-curated, and high quality event.

- LAUREN ARMES, Founder of Welltodo

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WHO WILL BE THERE?

SATURDAY 26TH JANUARY

10AM

JULIE MONTAGU

Whole Self Yoga

11AM

HOLLIE GRANT

The Model Method: HIIT Pilates

12PM

YOGA GANESH

Yin Yoga

 

2PM

JACK MONROE

Cooking on a Bootstrap

3.30PM

HAEMIN SUNIM

Lessons from a Buddhist Monk

5PM

FIT FOR LIFE

Carly Rowena, Madeleine Shaw & Faisal Abdalla

 

SUNDAY 27TH JANUARY

10AM

CAT MEFFAN

Dynamic Vinyasa Flow

11AM

FAISAL ABDALLA

The PMA Method

12PM

YOGA GANESH

Guided Meditation

 

2PM

RANGAN CHATTERJEE

The Stress Solution

3.30PM

NATASHA DEVON & JONNY BENJAMIN

A Beginner’s Guide to Mental Health

5PM

PROFESSOR GREEN

What Makes a Man?

 

WELLBEING MARKETPLACE

The wellbeing marketplace is a key part of the festival. Open from 9am to 6pm each day, you will have plenty of time between events to sample delicious vegan and vegetarian food and drink, shop for natural beauty products, indulge in a relaxing massage and bag some free samples. Enjoy mini treatments from Neal’s Yard and Kiehls, tastings from Edinburgh Fermentarium and Hendersons and expert advice on back pain, posture, sleep and stress.

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PARTNERS

THE VENUE

Edinburgh Wellbeing Festival takes place in the stunning Assembly Rooms on George Street, in the heart of the city centre

Assembly Rooms Edinburgh
54 George Street
Edinburgh
EH2 2LR

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Edinburgh Wellbeing Festival is brought to you by City of Edinburgh Council, Assembly Rooms and Good Thinking