EDINBURGH WELLBEING FESTIVAL
26th & 27th JANUARY 2019
Edinburgh’s only festival dedicated to health, fitness and wellbeing
Edinburgh Wellbeing Festival brings together some of the biggest names in the wellness industry to deliver a weekend of talks, classes and workshops to help us lead healthier and happier lives.
WHAT TO EXPECT
Classes for all levels from yoga and pilates to HIIT and meditation.
Expert advice on healthy eating, stress, parenting, mental health, mindfulness and more.
Talks and workshops on vegan and plant-based diets, natural beauty and skincare.
Wellbeing Marketplace with wellness products, free health MOT’s, massage and delicious food.
“EWF is a fantastic event. To have so many experts in one place, delivering talks, workshops and classes was both inspiring and motivating.”
- DR RANGAN CHATTERJEE (BBC’s Doctor in the House)
“A lively festival with a great mix of wellbeing, psychology and mental health.”
- PROF RICHARD WISEMAN
“The setting was spectacular, the audience so warm and friendly.”
- RACHEL KELLY, author of The Happy Kitchen
“A seamless, well-curated, and high quality event.”
- LAUREN ARMES, Founder of Welltodo
WHO WILL BE THERE?
SATURDAY 26TH JANUARY
Whole Self Yoga
The Model Method: HIIT Pilates
Cooking on a Bootstrap
Lessons from a Buddhist Monk
FIT FOR LIFE
Carly Rowena, Madeleine Shaw & Faisal Abdalla
SUNDAY 27TH JANUARY
Dynamic Vinyasa Flow
The PMA Method
The Stress Solution
NATASHA DEVON & JONNY BENJAMIN
A Beginner’s Guide to Mental Health
What Makes a Man?
The wellbeing marketplace is a key part of the festival. Open from 9am to 6pm each day, you will have plenty of time between events to sample delicious vegan and vegetarian food and drink, shop for natural beauty products, indulge in a relaxing massage and bag some free samples. Enjoy mini treatments from Neal’s Yard and Kiehls, tastings from Edinburgh Fermentarium and Hendersons and expert advice on back pain, posture, sleep and stress.
Edinburgh Wellbeing Festival takes place in the stunning Assembly Rooms on George Street, in the heart of the city centre
Assembly Rooms Edinburgh
54 George Street
Edinburgh Wellbeing Festival is brought to you by City of Edinburgh Council, Assembly Rooms and Good Thinking