Saturday Afternoon

 

3PM

DRAWING ROOM 1

DRAWING ROOM 2

 
 
 

the truth about diets

GILES YEO

Why do so many diets fail? Despite the amount of advice out there, losing weight and trying to keep it off is incredibly difficult. But why? Giles Yeo, presenter of BBC’s Trust Me I’m a Doctor, asks why some people find it more difficult to lose weight than others, and why understanding our genes is key to improving our health.

THE TRUTH ABOUT MOTHERHOOD

PART TIME WORKING MUMMY

Thousands of fans love Part-Time Working Mummy for her heartfelt posts and honest accounts of family life.  In this event she shares the experiences that have shaped her views on parenting and the lessons she has learned along the way, while spreading the message of kindness and humour to see you through the tough times.

 

4PM

DRAWING ROOM 1

DRAWING ROOM 2

 
 
 

WHY GO VEGAN?

AINE CARLIN

Whether you are considering going vegan, or already are, learn more about plant-based food with the UK's bestselling vegan author. Áine's style of cooking will appeal to everyone, from vegan-cooking enthusiasts to those simply wanting to dabble.  Áine will share her best recipes to prove there's a place for plant-based food at every table.

HOW TO GET YOUR MOJO BACK

JOJO FRASER

Lost your passion for life? It’s time for a mojo injection.  Join Scotland’s top wellbeing blogger JoJo Fraser for an event that will lift your spirits, make you laugh and teach you the secrets of staying on top when you’re feeling down in the dumps.  We’ll talk relationships, parenthood, work, mental health and exercise with JoJo and her biggest mentors, personal trainer Michael Ulloa and life coach Emma Dempsey.